I’ve seen these little balls all over the internet and decided to try some for myself, however the majority of recipes use really expensive and hard-to-find ingredients so I decided to try a more affordable version. These energy balls are low in fat, affordable and packed with energy-boosting ingredients for a little lift when you need it most.
For this recipe, you’ll need a blender or a mini-chopper to make your own almond butter. This step takes a while but will make enough almond butter for 2 batches of balls. The more almonds you use, the more almond butter you’ll get!
2 tbsp chia seeds
1 tsp vanilla
1/4 cup honey (Vegans can use maple syrup)
1/4 cup cocoa powder
1 cup gluten free oats
Pinch of salt
- First you will need to make your own almond butter. This takes a bit of patience but is worth it for the money-saving value! Evenly spread the almonds onto a baking tray (preferably lined with grease-proof paper) and roast in the oven at 180C for around 10 minutes until the almonds puff up and the oil starts to release. Take out of the oven to cool.
- Once cooled, add 1/3 of the almonds into your food processor and blend away! You will need to keep stopping every minute or so to scrape the almonds off the sides. Keep adding the remaining almonds in a bit at a time and blend until you achieve a smooth buttery paste.
- In a saucepan, melt the almond butter, vanilla and honey on a low heat. Once melted, add to the gluten-free oats in a large bowl and combined. Add the salt and chia seeds and mix together thoroughly until all the ingredients are combined.
- Roll the mixture into small 3-4cm balls and store in a air-tight container.
Perfect for a little afternoon boost!